The Real PT (TRPT) was born as an antidote to the overhyped fads, pungent narcissism and predatory marketing that plagues the fitness industry. TRPT is for people that want to work with a real coach and achieve real, lasting results.
What you can expect from the app:
- TAILORED TRAINING PLANS
Upon sign up you will work directly with a high-level coach to design a custom training plan specifically tailored to your lifestyle, equipment availability, and fitness level.
Whether you want to lose weight, build strength, or boost your fitness, your training plan will be expertly designed to help you achieve success on your terms while considering any injuries or specific goals youre looking to achieve, ensuring safe and effective training.
- CURATED MACRONUTRIENT TARGETS AND MEAL PLANS
Work directly with a qualified sports nutritionist to design your eating and supplement plans tailored for you in accordance with your lifestyle, goals and budget.
- DAILY HABIT TRACKING
The app integrates seamlessly with your wearables and health data, while your coach keeps a close eye on specified daily habits in conjunction with your goals ensuring that you stay on track.
- EDUCATION
Access to ‘The Vault’ containing hours of educational material, exercise tutorials, meal plans and cookbooks.
- EXPERT GUIDANCE AND SUPPORT
Have direct access to your coach 24/7 with the in-app chat function plus weekly, fortnightly or monthly check ins dependent on your needs and goals.
What you can expect from your coach:
G’day I’m Coach Steve! Cheers for taking the time to read about the TRPT app
First off, I want to be real with you for a second. I struggled with a name for this business for quite some time. Everyone in the fitness industry seemed to be putting fit, fitpro or some other fitness orientated moniker after their own name. Not only does SteveRyanFit not have an overly marketable ring to it, but it was also an example of the special kind of narcissism and self-interest that I didn’t want to touch with a 10ft pole.
I wanted something that captured my message, personality and the depth of the journey so far and more importantly the purpose behind starting the business in the first place.
You see unfortunately or fortunately depending on how you look at it, I am not what you would call the quintessential personal trainer. These rugged good looks didn’t come naturally! For most of my life, I was exceptionally average at everything. I wasn’t put on this earth as a walking billboard, jacked or genetically gifted in anyway, I didn’t excel in sport as a kid or teenager. Shit, I was about as well put together as an Instagram influencers moral compass.
At this stage you’re probably thinking mate, why would I listen to you then, you nerd!? Yeah, fair question, read on before you pass your final judgement though.
It was my understanding of these shortcomings that fuelled an immense distaste for averageness, since then I have gotten pretty good at a lot of shit! It has been a 12 year long rabbit hole so far becoming a registered personal trainer, weight management consultant and sports nutritionist, competing in kickboxing, bodybuilding, marathons and powerlifting, working towards the ultimate goal of being here and having you read this.
It was the stark realisation that for most of us, nothing comes easy in life that started me on this journey. It is my desire to help you change your life without sugar coating anything, to give energy and purpose to my lessons and to be the man I needed in my life 10 years ago. I don’t want to sell you on the latest fitness “secret”, fad diet or some overpriced dogshit supplement. I want to sell you on the idea of what works - which is a solid plan, consistency, hard work and an unquestionable belief in yourself.
It’s for this reason, I called the business The Real PT.
So, If I sound like someone you’re keen to work with, then download the app now and let’s get the ball rolling!